TRANSFORMATION RETREAT VILLA LA SUECA
Transform with the New Moon.
Let Go Let Flow
28 Okt-3 Nov 2024 Malaga, Spanien
"Come on a healing journey. Align and reset at the Tropical Coast, Nerja, Spain."
Take a Closer Look
Price: Book NOW for
10 000 kr – limited spots left! ( Before 12000 sek)
Morning KUNDALINI YOGA BIODANZA inner processes with Magdalena. A YOGA COMBINATIONS FOCUS ON BREATH with Anayah Roots, inner deep processes. BREATHWORKS, TRANSFORMATIONAL BREATHWORKS. HEALING MINERALS FROM THE OCEAN, THERMAL BATH, SUN, CACAO & RAPÈ CERMONIE, DANCE & SOUND JOURNEY, MEDITATION. ALKALINE & RAW - HEALTHY FOOD & ART THERAPHY WORKSHOP.
Step Into a Powerful Transformation This Autumn
Dedicate yourself to a smooth and conscious transition from autumn to winter with this transformative retreat in the heart of Andalusia's sub-tropical climate. Reconnect with your natural and higher self while enjoying organic, clean, alkaline meals crafted with love and high nutritional awareness.
Life often moves so fast that we lose connection between our mental, emotional, and spiritual selves, creating imbalance. This retreat offers the perfect opportunity to slow down, reconnect, and embrace change—guided by a passionate crew and surrounded by nature.
Through Biodanza, yoga, breathwork, meditation, and ceremonies, you’ll learn how to let go of the old and welcome the new with grace and awareness. This is your chance to rediscover balance and integrate transformation into your life.
Join us on a journey of renewal!
Embrace Transformation This Autumn
Transformation, from the Latin "transire" meaning "to go across," is a natural part of life. It’s the process of letting go and evolving into something new. This retreat invites you to explore the cycle of transformation—learning how to release the old and welcome the new in a holistic way.
Centered around the November New Moon in Scorpio, the element of Water will guide our transition from autumn to winter. Through deep cleansing and powerful techniques, we’ll work on mental, emotional, and spiritual levels to align with the seasonal shift.
As we prepare for winter’s restful phase, this retreat offers space to recharge, reflect, and set clear intentions for the future. Join us in creating a fresh start, embracing the season with self-awareness and peace of mind
During the retreat great Cermonies by Magdalena will hold by the water and Lukas El Coyotee Medicina will hold a soundjourney, cacao and rape cermony.
Villa La Sueca is a little paradise at the foothills, leading us to various hiking trails with breathtaking views.
While staying in the beautiful retreat centre Villa la Sueca in Spain, we will always have the element of Water-the Sea close to us. On one of the retreat days we will do a hike in a natural park close to a nearby village with stunning views over the sea to the “Hidden Paradise at the end of the World Beach”. During the hike we will discover the land and nature. On this remote and people empty beach we will greet and honour the stunning Mediterranean Sea, where we will create a ceremony of the Spiral of Transformation.
The diet during the retreat will follow a vegan/vegetarian, alkaline & raw food principles. Since this is a transformational retreat we will focus on eating light and nutritious so that we will be able to absorb clarity and abundance in the best way.
Each day you will be served a nutritious breakfast with porridge with nuts and ecological and seasonal fruits from Costa Tropical. October is the best month for fruit harvest. We will eat mango, chirimoya, banana, papaya, grapes and avocado, all grown in the region.
The lunch and dinner will likewise be a plant based meal with ecological vegetables from the local farmers all grown with permaculture principals and love.
For those interested in morning sessions, three options await you:
SCHEDULE
Monday, October 28
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9:00-10:00 | Kundalini Yoga
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10:00-11:00 | Breakfast
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12:00 | Beach walk & introduction – Breathwork & Meditation by the water, connecting with the Scorpio element.
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Free time & Lunch by the sea
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16:30 | Gathering, shower, and change
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18:30 | Biodanza Integration
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20:30 | Cozy Dinner
Tuesday, October 29
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8:00-9:00 | Tapping, Shaking & Energy Healing (based on Kundalini Yoga)
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9:00-11:00 | Transformational Breathwork – Let Go
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11:00-12:00 | Brunch
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12:00 | Sharing and rest
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18:00-20:00 | Biodanza – Transformation
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20:00 | Dinner
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21:30 | Breathing Meditation with Anayah
Wednesday, October 30
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7:00-8:00 | Shaking & Kundalini Yoga – releasing blockages through movement
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8:00-10:00 | Transformational Breathwork – Trauma Release
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10:00-11:00 | Silent Breakfast with a prayer
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11:00-11:30 | Reflection
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13:00-15:00 | Art & Chakra Workshop with Anayah (subject to change)
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15:00-16:00 | Lunch
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Evening: Continuation of the workshop & Dinner
Thursday, October 31
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8:00-9:00 | Kundalini Yoga
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9:15-10:00 | Euphoric Breathing
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10:00-11:00 | Breakfast
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14:00-15:00 | Lunch
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17:00-19:00 | Biodanza – Heart Opening & Self-Care
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19:00-22:00 | Cacao Ceremony with Lukas ElCoyotee
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22:00 | Light snack
Friday, November 1
New Moon Transformation Day
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7:00-9:00 | Self-Love Journey
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9:00-10:00 | Breakfast
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11:00 | Taxi to the "End of the World Beach"
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1-hour medium hike to a secluded spot
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Transformational Spiral Ceremony & sky-gazing
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17:00 | Hike back, taxi return
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20:00 | Dinner
Saturday, November 2
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8:00-9:00 | Kundalini Yoga
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9:00-10:00 | Breakfast
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11:00 | Trip to Santa Fe Thermal Baths
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Biodanza – Water Element
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15:00 | Lunch
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17:00-19:00 | Return to the retreat
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20:00-21:30 | Ecstatic Dance with Kata SHAKTIFULLPOWER
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21:30 | Dinner
Sunday, November 3
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9:00-10:00 | Kundalini Yoga
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10:00-11:00 | Breakfast
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12:00 | Closing circle & sharing
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13:30 | Checkout
This retreat is your chance to unwind, connect with nature, and experience deep transformation with the support of dedicated guides. Let go of the old and embrace the new, surrounded by the beauty of Andalusia’s subtropical coast.
Join us on this transformative journey!
Schedule may change slightly...
A blend off great teqnicues and guidence by well experience facilators and teachers.
This is your opportunity to explore various yoga forms, each contributing to renewal, grounding, activation, and natural purification of the body in a beautiful way.
Unlock your artistic potential with our
dynamic:
ART reflections. Pen and paper
Dive into the world of creativity,
express your inner sessions. A great envoriment for creativity.
Picture yourself amidst the breathtaking scenery,
breath in the majestic mountains and
surroundings.
Creativity is Freedom. Unleash yourself, step out of your comfort zone, and create without worrying about whether it's ugly, in a strange shape, or funny. Just revel in the creative process and enjoy every moment.
Benefits of Thermal Baths:
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Stress Reduction: The warm waters help soothe the nervous system, reducing stress and promoting relaxation.
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Pain Relief: Heat from the water can relieve pain associated with arthritis, muscle strains, and other physical ailments.
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Improved Circulation: The heat helps dilate blood vessels, boosting circulation and promoting healthier blood flow.
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Detoxification: Sweating in the warm water can help flush toxins from the body, aiding in detoxification.
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Skin Benefits: Minerals in thermal water can nourish and hydrate the skin, improving its texture and appearance.
Join us for a thermal bath experience to rejuvenate your body, calm your mind, and restore your spirit. Ideal for enhancing overall wellness and vitality
Additional Service: Thermal Bath!
THERMAL BATH 70 EURO
Paid on Spot! Swish/Cash.
We will also and have the opportunity to cleanse with the element of Water by going to a hidden treasure and natural wonder amongst olive groves in the Granadian Sierra Nevada Mountains- The hidden 46 degrees Hot Thermal Natural Springs which are filled with minerals from the centre of the earth! There our purpose and main focus is to cleanse, relax, nurture ourselves, and shed our old skin, just as a serpent in transformation. The place is naturally magical and we will find white clay to revitalize our whole being.
A walk to Nerja beach!
THE VILLA
When entering Villa la Sueca you will find a welcoming sign and just behind it a swimming pool in a rounded shape where we will cool off at in warm afternoons. Just by the pool you will find Anettes big statue of a woman in a yoga headstand asana. You can spot Anettes pieces of art arising as a surprise a bit of everywhere on the land. There are two outdoor terraces on the land where activities are taken place. One, which bears more shade, is used on sunny hot days, and the other is facing south to the sea and has direct sun light, perfect for yoga in the morning.
The land holds gardens with a vast diversity of sub tropical flowers, plants, and fruit trees where we can stroll around in a mindful contemplation.
Since Benna is a musician, they have chosen to decorate the rooms with classical music artists as a theme, and each room is unique. There are rooms with two single beds and single rooms with queen-sized beds. An apartment on the lower floor has a single bed positioned in one corner of the room, a table, a kitchen, and a corridor with a toilet. Beds are available on both the lower floor and the ground floor, which is entirely cat-free, as well as on the ground floor. The upper floor is private, and they also have a cat there. As mentioned, the cat does not venture onto the lower floor for those with allergies.
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Flight not included to the price.
FROM MALAGA AIRPORT TO NERJA...
It takes about 1 hour and 15 minutes from the airport to Villa la Sueca.
There are airport transfers available starting at 80 euros per car, so the best option is to share a taxi with other participants. We will assist you in booking reliable transfer options. We can also pick you up. If you arrive on the same flight, we can arrange transport for you at the same cost of 80 euros per car one way.
The cost of the retreat does not include flight tickets. The closest airport to Villa la Sueca is MALAGA. If you are arriving from Sweden, airlines such as SAS, Norwegian Air, or Ryan Air offer direct flights to Malaga from Gothenburg and Stockholm. Please keep in mind that the earlier you book your flight, the cheaper it will be, so don’t wait too long to purchase your ticket.
ABOUT US
Our Co-Creation
We met in 2014 as co-creators to a Eco Gallery in the centre of Gothenburg.
Anayah designed unique clothing in ecological hemp and cotton, and Magdalena designed jewellery and promoted handy craft from different tribes in Colombia. Since then we have walked the path of friendship. We have inspired each other in arts, and above all spiritual matters and development.
Today we strongly feel that the time has come to join our forces and knowledge in our disciplines and create a beautiful and creative retreat for people who want to dive profoundly in her/himself, to release, rejuvenate and experience a re-birth. This retreat is born from our hearts, and we whole heartedly wish to create a unique, creative, safe and caring environment for every one to journey a beautiful transformation inside-out.
We welcome you warmly to join us for this special Transformational New Moon Retreat in Andalucia.
With Love
Anayah Roots & Magdalena
Benna and Anette realized their dream of moving to Spain in 2017 when they purchased the stunning and intimate property now known as Villa La Sueca.
Anette a recognized painter and artist, has her creative studio overlooking the sea and mountains, where she creates art and leads various creative workshops, keeping the artistic spirit alive at Villa La Sueca.
Benna is a well-known musician in Sweden. Benna creates musical events with a variety of musical influences. They open their home for retreats with self-development in focus.
Instead of seeking fame among the stars in Hollywood, they have created something similar here. Artists come and plant their own tree, just like Nanne Grönwall and other famous artists in Sweden.
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BOOKING POLICY!
Full payment need to be before 1 okt after that regular price.
SIGN UP & PAY:
Booking is done through Swish: 123 104 00 96. We accept payment through our webbshop here Payment can also be made to Anayah separately through Swish, Paypal, or invoicing." We hold an FA Tax Certificate.
MORE INFO:
Additional information about payment details send Installment payments are entirely possible. Contact us to arrange multiple installments based on your situation. Accommodation and meals are included in the price. Receipt or invoice will be provided.
CANCELLATION POLICY:
In the event of a canceled trip, the full amount will be refunded if the cancellation is made 60 days before the stay date. If cancellation is made after 60 days, 80% of the amount paid will be refunded. For cancellations less than 30 days before the stay date, 50% of the amount paid will be refunded.
OTHER:
Flight/train to Malaga is not included in the price. Direct flights from Sweden are available with airlines such as Vueling, SAS, and Norwegian. Pickup from the airport is an additional cost of 100 euros per car.
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NO TOLERANCE:
We enforce a zero-tolerance policy for violence, both verbal and physical, in accordance with yogic principles (Ahimsa). Involvement in violence requires guests to leave without a refund. In case of illness, a medical certificate is required 30 days before the retreat for an 85% refund, as we must ensure our costs are covered.
VARIOUS PAYMENTS OPTIONS IN OUR WEBSHOP!
Let’s Work Together
Get in touch so we can start working together.
