A Deep Transformational Journey: A Somatic Release Experience

This method, called Silence Therapy, allows for profound healing without the need to talk. Instead, participants breathe deeply through a one-hour session, with the total class lasting two hours (longer breathing sessions may occur depending on the group).

This powerful technique reaches the subconscious, rewires your brain, resets your system, and facilitates deep trauma release, clearing, and letting go.

Important: This class is not suitable for pregnant individuals or those who have recently undergone heart surgery.

For All Levels

These are guidelines to help you get the most out of your practice: