top of page

Join us on this holistic path and explore how these integrated practices can enhance your overall health and vitality. 

NATURAL BREATH

BREATHWORKS & PRANYAMA

Come with Anayah Roots Breathworks Coach. Private Sessions 1-1 , groups. For company, lectures, events.  1 YEAR CERTIFY EDUATION  1 Months Education open soon, read more below.

​

-Transformations Breathworks offers a life-changing experience that goes beyond expectations. Through their expert guidance and transformative techniques, individuals can undergo a profound shift in their mental, emotional, and physical well-being.

Anayah is holding weekly classes at Hagabadet Spa with Breathworks classes and workshops.

BOOK A PRIVATE SESSION 1600 SEK  2 hours Transformations Breathworks and Energy healing with Soundhealing.

​

WITH ANAYAH ROOTS, IN SMALL GROUP IN GOTHENBURG INNER CITY. BOOKING CALENDER UP SOON DURING THE TIME WRITE TO

INFO@EARTHLYLIFESCHOOL.COM OR FILL IN THE REQUEST FORM.

​

Transformation Breathwork – 1-Year Online Training

Go beyond the breath.
Learn to guide deep, healing breathwork sessions that release emotional blockages, reset the nervous system, and reconnect people with their true essence.

 

A powerful training for those ready to hold space for real change – in themselves and others.

​
​

​

IMG_8712.jpg

Services

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

image 7.png

BREATH OF LIFE TRANSFORMATION BREATHWORKS.  3 MONTHS - 1 YEAR TO CERTIFY with guidence.

OPEN NOW LIMITED SPOTS  SWEDISH GROUP  IN SWEDISG 8 OFF 10 SPOTS LEFT

ENGLISH 10 SPOTS SEPT/OKT

 

Becoma a Transformations Coach throught the breath. A deep breath – a new life.
This 1-year online training teaches you how to facilitate powerful breathwork & somatic healing sessions. Release trauma, awaken your energy, and learn to guide others with presence, clarity, and care. Perfect for healers, coaches, or anyone ready to transform from within. Certified Education.

​

15000 SEK

Ligger i grönt fält

BREATHWORKS FOUNDATIONS 1 MONTH

OPEN SOON

Breathwork Foundations – 1 Month Online. 
A gentle and practical introduction to conscious breathing.
Learn the basics of breath awareness, regulation, and relaxation techniques you can use in everyday life or classes. Perfect for yoga teachers, coaches, or beginners wanting to explore breathwork safely and clearly With Certification. Become a breathworks coach.
Investment: 4000 sek

Meditation vid havet

PRANAYAMA FOUNDATIONS 1 MONTH

OPEN SOON

Pranayama Foundations – 1 Month Online
Discover the ancient art of yogic breathing.
In this 4-week course, you'll learn core pranayama techniques to calm the mind, energize the body, and deepen your presence. Ideal for yoga practitioners, teachers, or anyone seeking inner balance and breath-based wisdom. Become a pranyama Coach. Certfied Coach.
Investment: 4000 kr

Foot Tracks on Sand
Clouds and Sunset

Take time for you!

It's time to reclaim control of your well-being and embark on a journey of self-discovery. Join us and learn how to harness the natural power of your breath to transform your life. Breath equals Spirit: Your roadmap to vitality, clarity, and balance awaits. Take the first step towards a brighter future today."

Learn how to to breathe and with various Breath techniques get a more energise and peaceful life.

PHOTO-2024-04-20-00-29-20_edited_edited.jpg
Mindful Coffee Moment

Come on our breathworks in Gothenburg and online courses.

Transformations Breathworks offers a life-changing experience that goes beyond expectations. Through their expert guidance and transformative techniques, individuals can undergo a profound shift in their mental, emotional, and physical well-being.

For many, life before Transformations Breathworks often entails feeling overwhelmed by stress and anxiety. However, through their breathwork sessions, participants learn to discover calmness amidst chaos, find clarity in times of confusion, and invigorate vitality when needed most.

​

What distinguishes Transformations Breathworks is their holistic approach to healing. Each session is meticulously designed to address not only surface symptoms but also the underlying causes of imbalance, facilitating deep transformation from within.

Thanks to Transformations Breathworks, countless individuals have unlocked a newfound sense of peace, balance, and empowerment in their lives. Their guidance and support on the journey to self-discovery and healing are invaluable."

Breathworks Education

🌬️ Breath of Life – Transformation Breathwork

​

1-Year Training in Breathwork, Trauma & Somatic Release
with Earthly Life School | Starts Fall 2025 | Online

​

Breathe Yourself Home – to Your Body, Nervous System, and What Wants to Be Set Free

Breath of Life is a deep and transformative training in trauma release, somatic presence, and breath-based therapies.
It’s for those who want to work with people – or embark on an inner journey back to their authentic self.

You’ll learn to facilitate breathwork sessions – with presence, gentle guidance, and safety – and develop the ability to hold space for real transformation.

​

🕊️ Silence Therapy – Letting the Body Speak in Its Own Way

In Breath of Life, we work with something called Silence Therapy – a method where we don’t put words to everything happening inside, but instead allow the body and breath to express what needs to be released.

This doesn’t mean everything happens in silence. During sessions, strong emotions may arise – through breath, sound, movement, or tears – but without needing to explain or analyze with words.

Clients are invited to:

  • Express emotions freely, including screaming or crying, without censorship

  • Breathe through pain and old patterns

  • Meet their inner journey with safety and presence

  • Let go, enter forgiveness, and experience true release

It’s a healing process that requires courage – but is also gentle, supportive, and loving.

​

🌿 What You’ll Learn

  • How to safely hold space for trauma- and breath-based sessions

  • Working with clients 1-on-1, in groups, and online

  • Leading sessions with a mix of silence, guidance, music, and sound healing

  • Reading the body’s signals and emotional patterns

  • The difference between breathwork and pranayama

  • Techniques to release deeply held blocks in the nervous system

  • Creating your own sessions and playlists for different needs

  • Energy management, balance, and emotional recovery

  • ​

📘 Program Structure

  • 3 months of intensive learning with live sessions and practice

  • A total of 12 months to complete the full circle at your own pace

  • 30-day breath journey with daily practice, self-reflection, and emotional mapping

  • Ongoing supervision and feedback

  • Certification for those who want to work professionally

  • Option to add Sound Healing as an extra module

  • ​

📅 Start Dates & Language

  • Swedish group: starts late September 2025

  • English group: starts late October 2025

All instruction is 100% online, with flexible scheduling and group support.

​

💰 Investment

  • Early Bird Price 2025: 15,000 SEK incl. VAT
    (Offer in exchange for participant feedback)

  • Regular Price from 2026: 25,000 SEK

🌱 Intro Courses

Want to first explore the power of breath before committing to the full journey?
We offer two shorter courses:

  • Breathwork Basic (4,000 SEK)

  • Pranayama Foundations (4,000 SEK)

Also starting Fall 2025 – online and open to everyone.

✨ This Is for You If You…

  • Are a therapist, yoga teacher, coach, or healer

  • Want to work with clients on a deeper level

  • Are seeking personal healing and transformation

  • Want to better understand trauma and the body’s signals

  • Wish to deepen your breathwork practice and presence

  • ​

🧘 More Than a Training – A Journey Into Life

Breath of Life – Transformation Breathwork is a process that goes beyond technique.
You create the foundation for a new way of living – with more clarity, courage, presence, and energy.

It’s a step into a more regulated nervous system, a clearer mind, and a more open heart.

​

📩 Interest & Contact

Want to learn more or reserve your spot?

👉 Fill out our form for a free intro call
👉 Or send us an email with your questions

Spots are limited to ensure quality and depth.

SWE- 🌬️ Breath of Life – Transformation Breathwork

1-årig utbildning i Breathwork, Trauma & Somatic Release

med Earthly Life School | Start hösten 2025 | Online

 

Andas dig hem – till kroppen, nervsystemet och det som vill släppas fri

Breath of Life är en djupgående och transformerande utbildning i trauma release, somatisk närvaro och andningsbaserade terapier.
Den är för dig som vill arbeta med människor – eller göra en inre resa tillbaka till ditt autentiska jag.

Du lär dig att facilitera andningssessioner – i närvaro, med varsam guidning och trygghet – och utvecklar förmågan att hålla space för verklig förändring.

 

🕊️ Silence Therapy – där kroppen får tala på sitt eget sätt

I Breath of Life arbetar vi med det som kallas Silence Therapy – en metod där vi inte sätter ord på allt som händer inuti, utan låter kroppen och andetaget uttrycka det som behöver släppas.

Det betyder inte att allt sker i tystnad. Under sessioner kan känslor komma upp starkt – genom andetag, ljud, rörelser eller tårar – men utan att du eller klienten behöver förklara eller analysera med ord.

 

Här får klienten:

  • uttrycka känslor fritt, även skrik eller gråt, utan att censureras

  • andas igenom smärta och gamla mönster

  • möta sin inre resa i trygghet och närvaro

  • släppa taget, gå in i förlåtelse och äkta frigörelse

Det är en helande process som kräver mod – men som också är mjuk, hållande och kärleksfull.

 

🌿 Det här lär du dig

  • Att hålla tryggt space för trauma- och andningsbaserade sessioner

  • Arbeta med klienter 1–1, i grupp och online

  • Leda sessioner med kombination av tystnad, guidning, musik och sound healing

  • Läsa kroppens signaler och emotionella mönster

  • Skillnaden mellan breathwork och pranayama

  • Tekniker för att frigöra djupt sittande blockeringar i nervsystemet

  • Hur man skapar egna sessioner och spellistor för olika behov

  • Energihantering, balans och emotionell återhämtning

 

📘 Utbildningens upplägg

  • 3 månader intensivt lärande med livesessioner och praktik

  • Totalt 12 månader på dig att slutföra hela cirkeln i din egen takt

  • 30 dagars andningsresa med daglig praktik, självreflektion och känslomässig kartläggning

  • Regelbunden handledning och feedback

  • Diplomering för dig som vill arbeta professionellt

  • Möjlighet att lägga till Sound Healing som extra modul

 

📅 Startdatum & språk

  • Svensk grupp: start i slutet av september 2025

  • Engelsk grupp: start i slutet av oktober 2025
    All undervisning sker 100 % online, med flexibla tider och stöd i grupp.

 

💰 Investering

  • Early Bird-pris 2025: 15 000 kr inkl. moms
    (Erbjudande mot feedback från deltagare)

  • Ordinarie pris från 2026: 25 000 kr

 

🌱 Introduktionskurser

Vill du först prova andningens kraft innan du ger dig in i hela resan?
Vi erbjuder två kortare utbildningar:

  • Breathwork Basic (4000 kr)

  • Pranayama Foundations (4000 kr)

Startar också hösten 2025, online och öppna för alla.

 

✨ För dig som...

  • Är terapeut, yogalärare, coach eller healer

  • Vill arbeta med klienter på djupare nivå

  • Söker personlig healing och transformering

  • Vill förstå trauma och kroppens signaler bättre

  • Vill utveckla din andningspraktik och närvaro

 

🧘 Mer än en utbildning – en resa in i livet

Breath of Life – Transformation Breathwork är en process som går bortom teknik.
Du skapar förutsättningar för ett nytt sätt att leva – med mer klarhet, mod, närvaro och energi.

Det är ett steg in i ett tryggare nervsystem, ett renare sinne och ett öppnare hjärta.

 

📩 Intresseanmälan & kontakt

Vill du veta mer eller boka plats?

👉 Fyll i vårt formulär för ett gratis introsamtal
👉 Eller skicka ett mejl med frågor

Platserna är begränsade för att säkerställa kvalitet och djup.

Layered Rock Mönster

Everything begins with a breath — from the moment of birth, it remains a constant. To cultivate a deeper inner connection, we must release past traumas and undergo a transformation, embracing our authentic truth through self-love and care.

We offer a unique blend of practices to nurture your well-being, combining health food, exercise, and inner guidance.

 

"Our sessions integrate, TRANSFORMATIONS breathwork, other breathworks technique to rest & digest and energy breathing, pranayama combined many times with yoga, sound healing, gong baths, dance, and various techniques designed to enhance physical, mental, and spiritual balance focus on the Breathing.

 

Somatic trauma release, dmt release, alkalize blood. Energy & Rest & Digest. Bring back your health and get clearer through the breath.

 

Moreover, our approach underscores a connection to the Earth the elements,  universal medicine energy works, natural healing.

  

​

IMG_7399 2.HEIC

Set Yourself Free

Energize, Renew, Rewire & Relax
A full-body journey into Trauma & Somatic Release through the breath.

or

Set yourself free through the breath.
Energize your body. Renew your system. Rewire your brain. Relax into life.

Breath of Life is a trauma-informed, somatic training that awakens your inner intelligence and clears emotional blocks – from the inside out.

🌬️ Breath of Life – Transformation Breathwork

1-year training in Breathwork, Trauma & Somatic Release
with Earthly Life School | Starting Fall 2025 | Fully Online

​

Breathe yourself home – into your body, nervous system, and what needs to be released

Breath of Life is a deep and transformative training in trauma release, somatic presence, and breath-based therapies.
It’s for anyone who wants to work with others – or take a personal inner journey back to your authentic self.

You will learn how to facilitate breathwork sessions – with presence, gentle guidance, and safety – developing the ability to hold space for true transformation.

🕊️ Silence Therapy – where the body speaks in its own way

In Breath of Life we practice what’s called Silence Therapy – a method where we don’t put words on everything happening inside but let the body and breath express what needs to be released.

This doesn’t mean everything is silent. Emotions can arise strongly during sessions – through breath, sounds, movements, or tears – without the client or facilitator needing to explain or analyze in words.

Clients get to:

  • express emotions freely, including crying or shouting, without judgment

  • breathe through pain and old patterns

  • face their inner journey in safety and presence

  • let go, enter forgiveness, and experience true liberation

This healing process requires courage but is also gentle, holding, and loving.

🌿 What you will learn

  • How to hold safe space for trauma and breathwork sessions

  • Work with clients 1-on-1, in groups, and online

  • Lead sessions combining silence, guidance, music, and sound healing

  • Read the body’s signals and emotional patterns

  • Understand the difference between breathwork and pranayama

  • Techniques to release deeply held nervous system blockages

  • How to create your own sessions and playlists for different needs

  • Energy management, balance, and emotional recovery

📘 Training structure

  • 3 months of intensive learning with live sessions and practice

  • Up to 12 months to complete the full curriculum at your own pace

  • A 30-day breath journey with daily practice, self-reflection, and emotional mapping

  • Regular mentoring and feedback

  • Certification for those who want to work professionally

  • Optional Sound Healing module as an add-on

📅 Start dates & language

  • Swedish group: starts late September 2025

  • English group: starts late October 2025
    All teaching is 100% online, with flexible scheduling and group support.

💰 Investment

  • Early Bird 2025 price: 15,000 SEK incl. VAT
    (Offer in exchange for participant feedback)

  • Regular price from 2026: 25,000 SEK

🌱 Introductory courses

Want to experience the power of breath before committing to the full journey?
We offer two shorter courses:

  • Breathwork Basic (4,000 SEK)

  • Pranayama Foundations (4,000 SEK)

Also starting Fall 2025, fully online and open to all.

✨ For you who…

  • Are a therapist, yoga teacher, coach, or healer

  • Want to work with clients on a deeper level

  • Seek personal healing and transformation

  • Wish to understand trauma and body signals better

  • Want to develop your breathwork practice and presence

🧘 More than a training – a journey into life

Breath of Life – Transformation Breathwork goes beyond technique.
You create the foundation for a new way of living – with more clarity, courage, presence, and energy.

It’s a step into a safer nervous system, a clearer mind, and an open heart.

📩 Interest & contact

Want to know more or reserve your spot?

👉 Fill out our form for a free introductory call
👉 Or send us an email with your questions

Spaces are limited to ensure quality and depth.

bottom of page